.... in search of greatness ....
I have been looking for something to up the ante with my training lately. I didn’t know exactly what, but something that would continue to push my training regimen to the next level. I found a call out for a “Best Self Challenge” from Impact Fitness […]
This past New Year I jumped on the scale, looked between my toes to find my weight at over 216lb, again. Now I was intentionally gaining weight last year, eating alot and strength training regularly. So this was not a huge surprise, but I didn’t […]
At some point you have, or will, struggle with unwanted middle aged excess weight, and it has been no different for me. In fact, my fitness, or lack there of, has seen its struggles as far back as my late twenties. Between eating and drinking […]