Recipes

February 20, 2018

Twice Baked Zucchini Boats – KETO Friendly

I love potatoes, do you love potatoes? My personal favourite is a baked potato that has been mixed with butter and cheese, twice baked and loaded with all of the fixings. Unfortunately the amount of carbs and calories that come along with this treat are […]

Recipes

February 19, 2018

KETO – it’s not that scary

KETO … a very misunderstood word and approach to eating, some might picture a food plan that is strictly meat, eggs and butter. This is simply not the case, it’s not nearly as restricting as one might think it is, and there is certainly much […]

Recipes, Uncategorized